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Shine App

Mental Health Mobile app for coping, strategies & therapy
About us

Shine app

Shine App is a Canadian mental health platform designed to support individuals, psychologists, and organizations by offering a wide range of tools to promote emotional well-being and mental resilience. Its comprehensive features include breathing exercises, Progressive Muscle Relaxation (PMR), mindfulness practices, meditation, visualization techniques, positive thinking tools, journaling, an AI-powered chatbot, and online session booking. Shine App serves as a versatile solution for both personal use and professional mental health support. The app offers the follwoing features.

  • neurology Breathing exercises
  • neurology Progressive Muscle Relaxation (PMR)
  • neurology Mindfulness practices
  • neurology Meditation
  • neurology Visualization techniques
  • neurology Positive thinking tools
  • neurology Journaling & many more
About more
Essential Aspects

Shine App Features

services

Our Services

Functional Units

Modules

  • Coping Strategies arrow_right_alt
  • Video Audio Sessions arrow_right_alt
  • Personal Practices arrow_right_alt
  • Booking A Session arrow_right_alt
Our Blogs

Our Blogs & Insight

24 Feb

Privacy Policy

Effective Date: 2026/01/02 Last Updated: 2026/01/02 This Privacy Policy explains how SHINE INC (“Shine App,” “we,” “us,” or “our”) collects, uses, discloses, stores, and protects personal information when you use our website, mobile applications, and related services (collectively, the “Platform”). By using the Platform, you agree to this Privacy Policy.

24 Feb

Terms and Condition

Effective Date: 2026/02/01 Last Updated: 2026/02/01 These Terms and Conditions (“Terms”) govern your access to and use of the Shine App website (shineapp.ca), mobile applications, and related services (collectively, the “Platform”) operated by SHINE INC (“Shine App,” “we,” “us,” or “our”). By accessing or using the Platform, you agree to be bound by these Terms. If you do not agree, do not use the Platform.

29 Jan

5-Minute Self-Care Rituals That Can Change Your Day (Backed by Science)

Life moves fast—but your self-care doesn’t have to. In fact, research shows that even just five minutes of intentional self-care each day

29 Jan

Why Representation Matters in Mental Health—and How Shine Is Leading the Way

Mental health is not one-size-fits-all. For too long, mainstream wellness and mental health spaces have overlooked the unique experiences of BIPOC (Black, Indigenous, and People of Color) communities.

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