Shine App is a Canadian mental health platform designed to support individuals, psychologists, and organizations with a wide range of tools for emotional well-being. It offers features such as breathing exercises, Progressive Muscle Relaxation (PMR), mindfulness practices, meditation, visualization techniques, positive thinking tools, journaling, an AI-powered chatbot, and online session booking. These resources help users manage stress, improve focus, and build emotional resilience through guided, evidence-based practices.
For professionals, Shine App includes a B2B white-label system that allows psychologists and mental health practitioners to customize and offer the platform under their own brand. Key modules include coping strategies, guided video and audio sessions, appointment and booking systems, personalized practice plans, and a secure messaging system. Whether you're an individual seeking personal growth or an organization aiming to support employee well-being, Shine App provides a comprehensive, flexible solution for mental wellness.
